Embody Signature class
see all reviewsThe Embody Signature class is well-structured and balanced, with the right amount of intensity. Jules provides clear guidance, and the mix of exercises keeps it interesting. I highly recommend it!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Cycling
see all reviewsSolange is the first senior coach at StudioRise for a reason… It’s impressive how she’s always in the room about 10 minutes before the class starts to do a “warm-up” and talk a bit about StudioRise and the class. She never starts the class without giving all the instructions, asking if there are any new first rider, and explaining the purpose of the class. It might seem obvious, but it’s not always the case – and Solange never misses it!
IMPORTANT: Late arrivals will not be allowed into class. Please arrive 15-20 minutes…Rise & Flow Yoga
see all reviewsBeautiful space . Isabel led a lovely class. I loved the meditation at the end. I carried it with me all day.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Cycling
see all reviewsAmazing!!!! Use to go in Berlin to cycle classes like Rocycle, but his junior is just out of this world. Loved it. Choreography also super dynamic
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga_SuperFlow at Avenida
see all reviewsA creative slow, well-executed flow with an unhurried shavasana: beautiful. Rubens offered really helpful adjustments - helped me find new length in my spine.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…FULL BODY
see all reviewsFoi a minha primeira vez neste ginásio e adorei a aula! A Mary foi super simpática e atenciosa, explicou-me como tudo funcionava e ao longo da aula fez questão de ir verificando que estava a acompanhar. Recomendo!
Music. Lighting. Gaming. (in sync). Não sabes a que ritmo golpear o saco de boxe…TOTAL POWER - heat 5
see all reviewsGreat class as usual. Facilities could be better, with more showers as mentioned in previous reviews, but classes are so good that I don't mind waiting a few extra minutes for the shower.
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Aerial All in One
see all reviewsThis class was great! I attended having never done aerial yoga before, while the rest of the attendees were more advanced. Still, Angélica adjusted the activities for my skill level and helped me work on the basics. The class was pretty freeform, with her showing us techniques on the aerial equipment and then allowing us to try them at our own pace.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Awakening Vinyasa Flow
see all reviewsI loved having a small class with just 3 people attending. And Celia’s sequence was both physically and mentally strengthening - I felt supported and relaxed. Definitely what I needed to kick off the week
Yoga, Pilates, Dance, Aerial Yoga, Barre - you can find all kinds of movement classes…TCF Daily
see all reviewsA TRUE GEM!!! Miguel and João are super supportive, great coaches and really nice community in a beautiful space equipped with everything you need for working out and showering , well thought out daily themed classes, it never gets boring and keep you on your toes!
If you’re looking for a studio with classes that are as challenging as they are fun…Power Flow
see all reviewsIt was my first class at this lovely studio with a warm welcome by Ian and Hailey. It’s Christmas Eve and I almost had a private class! I loved the changing room (it might be tight in rush hours) The practice room was spacious with all the equipment. Not so positive : I could hear the teacher next door - which can be disrupting at some point. But my focus was on Hailey’s cues and she gave a nice sequence increasing body heat in a gentle way. I will return to try out different classes and enjoy the chill out room.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Hot Yoga 60'
see all reviewsBeth is probably one of my favourite teachers for hot yoga. She is so sweet and explains everything extremely well. It was a difficult class, but she's very encouraging, and everyone leaves feeling amazing.
They believe... in a better world thanks to people feeling better in their body and…Hatha Yoga
see all reviewsAbsolutely wonderful yoga class! Gabi was incredibly attentive and supportive, especially for those new to yoga. She guided us through each pose with care, ensuring everyone felt comfortable and confident. The breathing exercises were incredibly calming and the studio itself was warm and inviting. I highly recommend this class to anyone looking to improve their flexibility, strength, and overall well-being.
Siendo provides Integrative Medicine services that take into account the whole person…Cross Training
see all reviewsI recently moved to Portugal and don’t speak any Portuguese, and the instructor didn’t speak English. I thought this might be a challenge, but the instructor did an incredible job communicating through gestures and even using a bit of Google Translate. Thanks to their effort, I had an amazing workout experience! I highly recommend this class to anyone looking for an authentic CrossFit experience.
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Flow with Soundbath
see all reviewsSuch a great class with Carolina, she creates such a lovely atmosphere in class and I always leave feeling light a weight has been lifted off my shoulders
Welcome to the NEW vibrant yoga community in Lisbon! Connect mind, body, and soul…- Dance, Stretching
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaSafety guidelinesAfro House (Open Level)
see all reviewsAmazing class, as always. Márcio explains every move and variation with detail and time, repeating every segment as many times as necessary for the group to feel comfortable as a whole and at the same time, allowing each one to have its own style and groove - I always leave the room happy! And people from the studio are very kind and helpful.
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… Pilates Stretch
see all reviewsThe atmosphere in the class is so relaxing and the workout amazing for your body and mind. I feel calmer and stronger at the same time, ready for the day ahead! Thanks Irene
At the core of Athletic Performance and Recovery is movement and the endless potential…YOGA
see all reviewsGosto muito da aula da Ana. Ela dá uma atenção bastante individualizada para cada aluno
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…- Yoga, Cycling, …
Dr. Bernard Wellness Studio
Palms Dr. Bernard, Praia do Norte, Apoio 6, Costa da CaparicaSafety guidelinesSpinning
see all reviewsA aula foi muito boa, a professora excelente., muito atenta e fez as correções necessárias. Excelente profissional. O estudio é muito básico e o material antigo mas a qualidade da aula minimiza essas questões menos positivas.
Located in Costa Da Caparica, 20 min from Lisbon, in front of the ocean, Dr. Bernard… Hatha Yoga
see all reviewsO espaço não é muito agradável (é frio e a porta da rua parecia aberta e fazer corrente de ar), mas a instrutora foi ótima.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Self-Care Sunday Yoga at Shambhala Studio
see all reviewsEspaço muito lindo e atmosfera tranquila. A professora é muito atenta, sempre da umas opções e te-lembra de ser gentil com você mesmo. Também tinha um workshop de massagem facial feito pela outra moça, bem legal.
This is a space for you to stretch, let go & release tension from the body and mind…Yoga Dinâmico (in studio)
see all reviewsThis was such a wholesome and authentic yoga class. It was physically challenging and taught entirely in Portuguese but it’s easy enough to follow along with the class. I’ll definitely be back - the instructor has such a welcoming, kind aura.
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…Funcional
see all reviewsA aula funcional em circuito foi incrível! Ótima variedade de exercícios, dinâmica intensa e desafiadora, trabalhando o corpo todo. Adorei o ritmo, a motivação e como cada movimento foi bem explicado. Excelente!
PEAK Training é um projecto de treino outdoor criado para divulgar as vantagens de…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI decided to take a reformer class at Prescription Pilates while I was visiting Lisbon, and I was not disappointed! I had so much fun in this class, and it was great to try new things such as the jumpboard and ankle weights. I had a proper workout, worked up a sweat and the class was a great way to start my day. Also, Tati was lovely and very encouraging throughout. Would definitely recommend :)
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…House Dance
see all reviewsI’ve never really been to a dance class where I can actually have fun and be at ease until I found Alexandra’s class! Going to miss it so much. Thank you for the great vibes and amazing coaching 🥰🫶
sense of dance - is about emotions and feelings that we experience when we dance…- Welcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping…
BTM Personal Training
see all reviewsTreino super especializado do Ricardo. Rapidamente percebeu os meus pontos fracos e criou um treino à minha medida e das minhas necessidades. Voltarei!
Estúdio de treino personalizado que promove acompanhamento profissional ao nível…Krav Maga
see all reviewsEspaço super acolhedor e staff formidável. O senhor João é espetacular e, apesar de ter sido colocada numa das suas aulas em preparação para exame, tentou integrar-me e proporcionar a melhor experiência. A repetir!
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Fit & Flexible
see all reviewsI really liked the intensity of the flexibility exercises without crossing the limits. Ines is a great teacher that exactly knows how to guide you to get the best out of yourself. Highly recommended
O Ocean Yoga Studio é mais do que um estúdio! É uma comunidade de desenvolvimento…STAT Fitboxe
see all reviewsReally nice class! The instructor made sure I understood everything in English. He was very skilled, friendly and funny so that was perfect :)
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…TRX 30
see all reviewsO Duarte foi muito atencioso no acompanhamento individualizado num treino em circuito.
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Kundalini yoga with Hari Rai
see all reviewsThe place is beautiful and the teacher of kundalini was great with his sequence. I felt amazing after.
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Massagem Relaxante 60min
see all reviewsVenho todos os meses fazer a manicure e as meninas são uma simpatia! E têm flexiblidade com horários. Experimentei a massagem de relaxamento e foi divinal! Vou voltar como sempre!!
Espaço de beleza e bem estar.Aqui voçê encontra profissionais especializados para…Yoga 26&2 60'
see all reviewsGreat session with Pedro! We were only 3 people and we enjoyed it so much. He guided through all exercises and helped me adapt them when needed. I’ll be back for sure!
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Yogāsana
see all reviewsEagle is friendly, gave clear verbal cues and provided useful assists and adjustments throughout. Even applied essential oil to my temple during savasana for deeper relaxation. Dynamic sequence. Lovely studio. Highly recommended!
Welcome to our creative and wellbeing hub to recharge, rebalance, and revive; a place…Horário de Treino
see all reviewsFantastic place, got everything you need. Equipment is modern and clean. Some people complaining about how you have to wait for machines but this can just be avoided by going at quieter times. Would recommend.
O Fitness Dock é uma marca Portuguesa que nasce de um sonho, de uma equipa que trabalha…Intro to Pole
see all reviewsAula incrível, o instrutor Gustavo foi extremamente atencioso, ainda mais considerando ser minha primeira experiência com a modalidade, foi uma ótima aula.
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Ballerina Body Group - Studio
see all reviewsAlém de muito querida, a Inês tem uma abordagem muito interessante. Gostei da aula e dos desafios colocados. Achei fácil a adaptação para principiantes.
Ballerina Body® creatively combines exercises from various dance techniques, including…Hatha Vinyasa Flow
see all reviewsUnfortunately I couldn't make it on time, but when I called she immediately told me to leave to door open so I could still join. Very sweet 😊 She was very kind, and her style of teaching is very clear. Definitely recommend!
Yoga is for everybody and every body. No need to be flexible or to balance on your…Kickboxe and Muay Thai
see all reviewsLoved the class! There was an instructor for the group and another one just for me and another girl since it was our first time. I’d definitely do it again!
K.O. Team foi constituída no Verão de 2004, pelo treinador do Ginásio Mr. Big e fundador…Romans
see all reviewsGreat class and very welcoming of English speakers :) grateful for the accommodation!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…
HIIT
see all reviewsThis studio is absolutely amazing! Both Francisco and Madalena are incredibly energetic and motivating trainers who make every session so enjoyable and inspiring. Their passion and energy are contagious, and they truly create an uplifting atmosphere. Wishing them continued success, and I’m excited to keep coming back for more classes!
If you're looking for a studio with classes that are as challenging as they are fun…Introducao ao Pole Dance Nivel o
see all reviewsUma experiência maravilhosa, a repetir. O estúdio é pequeno, o que dá uma maior proximidade entre a professora e os alunos e acaba por ser mais confortável. A Cátia é uma professora incrível, explica os passos claramente e dá-nos liberdade para explorar os nossos movimentos num ambiente aberto e acolhedor
O Brown sugar art ‘n’ pole dance studio é o estúdio de pole dance no coração da cidade…Small Group Training
see all reviewsThe space is nice and clean. The instructor made the best effort to get to know my body condition and explain the workout in English throughout (I should learn Portuguese myself!). I felt welcomed by kind people. I really enjoyed it and will surely return.
A M.A. Osteopatia e Fisioterapia é uma Clínica privada, composta por profissionais…- A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…
- Artes marciais para toda a família. Taekwondo Songahm, Warrior KravMaga, Kick Fit…
- VARD é um fitness hub que conjuga três dimensões de bem estar – o exercício físico…
- Pilates, Yoga, …
Flow Lab Studio
Rua Doutor Afonso Cordeiro, 683 - piso 3, MatosinhosSafety guidelinesReformer Pilates | Mat Pilates | Barre | YogaAt Flow Lab, we believe movement is… Treino Outdoor
see all reviewsAulas super dinâmicas e divertidas, com o treinador sempre a dar apoio e motivação. Adorei!
Somos um grupo de pessoas unidas pelo gosto da prática do exercício ao ar livre.…
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