Cycle
see all reviewsFirst time taking Robyn’s spin class and I love it. She mixes up the choreography and cues moves really well. Good intensity. Wish the early AM classes had more riders - very low energy and pretty empty the last few I’ve been to.
Unlock your full potential with Mōtiv's five methods: BARRE, CYCLE, REBOUND, DANCE…Butt/Legs/Core (45 min)
see all reviewsReally liked this class! Very effective workout. Would like to hear more house music during class to stay engaged.
HEAT Bootcamp is unlike any workout you've ever done! A combination of strength training…Pure Sculpt - Megaformer
see all reviewsMISSY TEACHES SUCH A GREAT CLASS!! So challenging and a well thought out sequence.
This is not your traditional pilates, but rather Lagree fitness - a high-intensity…SWEAT440
see all reviewsLoved this sequence. The Pilates movement on the rower and the use of resistance bands was great! Loved the slower pace which truly focused more on strength than cardio. Would love to see more lower leg day sequences like this!
SWEAT440 is a dynamic 40-minute workout class with HIIT-based circuit training. Classes…- Exercising outside enhances oxygen intake, regulates circadian rhythm, boosts immunity…
- Generator Athlete Lab is a fitness & wellness lab for people of all ages who want…