Sweat
see all reviewsCam is such a fab instructor. Exhausting workout today but the motivation just keeps you going! Highly recommend.
Reformer Re-defined! Our HIIT Pilates Studio experience gives you the heart-pounding…Flow Yoga
see all reviewsHave been to several of Caras classes and they’re just the best way to start the day! Challenging but with lots of options for anyone who’s a beginner to modify.
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique studio…SHAPE
see all reviewsKatie was very supportive and attentive instructor! She suggested adjustment and corrected the form to ensure safe&effective movement.
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…Reformer Workouts
see all reviewsSandra is great, very supportive and encouraging and always make sure students have the correct form to maximise the benefits of reformer Pilates.
Peak conditioningBurns so intensely, so bloody quickly!Light those muscles on fire…- BFT offers a community-based 50-minute functional training and strength-based program…
Strength
see all reviewsLoved it! Such a great vibe and everyone was so friendly. Nice to mix up my movement, I’m coming back for sure
They help everyday people reach their potential.At Vale Tudo Training, they don…- Waterloo Gym, the warehouse-style layout of Waterloo exudes an atmosphere of strength…