Dash Strength
see all reviewsInstructor greeted each person as they entered the studio, he was motivating without screaming at us the entire time, music choices were energizing and paired well with each interval, and the ambient lighting and ideal temperature made the daunting task of running, fun and comfortable. I absolutely loved this class.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…- Strength Training, Rowing, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesEVF 360
see all reviewsIt would have been nice to have spoken to someone before the end of class, staff wise. But I really do like this place and community and enjoyed the class. I would say you should have experience with weighting movements.
Prepare to look and feel your best with high-intensity classes that combine the most…