Diesel
see all reviewsPerfect mix of bodyweight cardio and weights. Format is kind of organized chaos, but it’s usually something like 2-3 weighted moves and 1 cardio move as a set, done three times before moving onto another set. Instructor has great energy and gives individual attention in a big class and had a fun playlist.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…IN-STUDIO Introduction to Ballet
see all reviewsGreat basic class. Lots of time spent with bars in parallel facing the mirror rather than a “traditional” ballet class with left hand on the bar then right hand etc. The teacher took time to break down parts and explain common mistakes, but made it fun and engaging at the same time. Which says a lot after a very long day!!
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…SCULPT
see all reviewsVery challenging class and super cute studio!! Instructor had great energy. I will definitely be sore. I loved the end wind-down stretch with foam rollers. Fill your water bottle beforehand because the fountain didn’t work very well.
Anna Kaiser Studios brings you the programming of a celebrity trainer amplified by…Adult Yoga
see all reviewsThe instructor Brooke was amazing. I went back to doing yoga after a year and her asanas were very relaxing and doable . I felt amazing after this session. Will def go bk to her next class on Monday . Thank you Brooke.
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…