Boxing
see all reviewsKiller cardio, mix of boxing and short sprints constantly keeps the heart rate up. Can make it as hard or as easy as you’d like. Boxing combos are written on the board which was helpful if you get lost, but Eric will also come guide you when you need it. Good energy, awesome workout, would come again to try other classes as well!
Exclusive fitness founded by Eric Gregory in October 2020. Eric (head trainer) created…- Kevin Cline and Chris Basso first met while attending Waldwick High School in Bergen…