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14 Strength Training Studios in World Trade Center for Beginners

  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    142 West St, New York
    4.8
    (1000+)
    more info

    Rumble Boxing

    Absolutely amazing!! Never boxed before but Melissa was very helpful about breaking down the moves and checking form. Definitely will be back.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Exceed Physical Culture
    Strength Training

    Exceed Physical Culture

    97 Reade St, New York
    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • FitHouse
    Strength Training, Barre

    FitHouse

    93 Worth Street, New York
    4.7
    (5000+)
    more info

    Bounce

    This was really a good workout and I truly think I’ll be feeling it tomorrow. I’m not good at choreography whatsoever but as long as you’re okay with jumping along as much as you can, you’ll be fine!
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    FitHouse is the future of group fitness. At all locations, you can select from a…
  • CBXT
    Strength Training

    CBXT

    10 Hanover Square, New York
    4.8
    (5000+)
    more info

    CompleteBody Xross Training (CBXT)

    I like the class structure. Lloyd was a great instructor who paid attention to the class and gave great attention to detail towards everyone. Knows how to control a class
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    CompleteBody Xross Training [CBXT] is a complete body weekly training class program…
  • Rise by We
    Yoga, Strength Training

    Rise by We

    85 Broad Street Lower Level, New York
    4.7
    (1000+)
    more info

    FLOW VINYASA

    Kumiko was an amazing instructor. The flow made sense and it was relaxing but still somewhat of a workout. Exactly what I needed to get back into working out. Definitely will take her class again
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    Enjoy our four boutique fitness studios and a vibrant Superspa—all under one roof…
  • CompleteBody
    Strength Training

    CompleteBody

    10 Hanover Square, New York
    4.6
    (5000+)
    more info

    Body Sculpt

    Great class! Used bands today- like how Constantin changes the routine every 4 week. Esp like the steps. Great cardio and strength mix!
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    CompleteBody offers the best in Group classes whether your looking for HIIT programs…
  • SLT
    Pilates, Strength Training

    SLT

    87 Worth Street Ground Floor, New York
    4.8
    (500+)
    more info

    SLT - All Levels

    I’ve quickly become obsessed with this workout. I told Amanda today that the challenge is thrilling. It’s so hard but you know it’s only 50 minutes long and after that 50 minutes you feel like a badass mofo who can do anything.
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • The SweatShed
    Strength Training

    The SweatShed

    140 Broadway, New York
    4.8
    (1000+)
    more info

    Burn

    This is hands down the nicest Crunch location Ive ever been to in the city, and Ive been to a lot of them. The workout with Mike was great, think Fhitting room but smaller. There were only 4 of us in class, so he was able to correct form constantly which was appreciated. Box jumps, battle rope with lunges, medicine ball throws, kettlebells. Its been 3 days since the workout and Im still sore AF.
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    The SweatShed by Crunch delivers a high intensity interval training (HIIT) workout…
  • NOVA
    Strength Training, Boxing

    NOVA

    67 Leonard Street, New York
    4.7
    (100+)
    more info

    NOVA Strength

    This is the absolute cleanest gym/studio I have ever been to in my life - and I say that as an ocd person. The staff is very nice and positive. The suit malfunctioned but they’ve made an effort to rectify the situation, and everything else makes up for it.
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    Come workout out in an EMS Suit!!! NOVA is a network of boutique fitness studios…
  • Sweat CultureNYC
    Strength Training

    Sweat CultureNYC

    10 Hanover Square, (Inside Complete Body Gym) , New York
    4.9
    (100+)
    more info

    Booty Bounce

    My favorite class of all time on ClassPass. Kiki is so full of positive and infectiously joyous energy, and you simply can’t help but feel like a happy 5-year-old when you’re jumping on a trampoline :) If you try any class out on this app, make it this one!
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    Sweat Culture NYC provides group fitness, small group training, and personal training…
  • Downtown Community Center
    Strength Training

    Downtown Community Center

    120 Warren Street, New York
    4.6
    (20)
    more info

    Adult Glide Fit

    The class is a blast! I had so much fun! Also it’s very challenging. Great workout for strength and balance improvement ? I fell off the board countless times))) Classes actually start at 8:45am (8:30am was on summer). And bring your own shampoo, hair conditioner and towel.
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    The Downtown Community Center is the headquarters of Manhattan Youth. For over two…
  • Mom in Balance
    Prenatal, Postnatal, …

    Mom in Balance

    227 West St, New York
    Mom in Balance offers outdoor workouts to stay fit & active during and after pregnancy…
  • Mom in Balance
    Prenatal, Postnatal, …

    Mom in Balance

    203 West St, New York
    Mom in Balance offers outdoor workouts to stay fit & active during and after pregnancy…
  • Genesis Wellness
    Strength Training

    Genesis Wellness

    65 Broadway, 16th Floor, Suite 1602, New York
    3.7
    (21)
    more info

    Kettlebell Express

    I ended up getting a private personal training workout. Very insightful.
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    Genesis Wellness is a full service Luxury Wellness Facility in NYC that delivers…

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