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3 Pilates Studios in World Trade Center for Beginners

  • SLT
    Pilates, Strength Training

    SLT

    87 Worth Street Ground Floor, New York
    4.8
    (500+)
    more info

    SLT - All Levels

    I’ve quickly become obsessed with this workout. I told Amanda today that the challenge is thrilling. It’s so hard but you know it’s only 50 minutes long and after that 50 minutes you feel like a badass mofo who can do anything.
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Gibney Dance
    Yoga, Martial Arts, …

    Gibney Dance

    280 Broadway, New York
    4.8
    (500+)
    more info

    MELT Method

    That "cactus" and the sternal decompression felt AMAZING!!!!!!! I left class thinking I'd had a great class. However, I went to dance class later that night, and my body felt so sinewy. I have a difficult time when I have to do rotational movements with my left hip, but not tonight. Even my dance instructor noticed the difference and mentioned it after class. Wow!!! This class is a MUST! Thank you!!!!!!!!!
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    Gibney offers high-quality dance classes in a welcoming environment. Their robust…
  • Pilatium
    Pilates

    Pilatium

    139 Fulton St, #309, New York
    4.7
    (500+)
    more info

    Tower Mat

    Serious and super classic Pilates - you can tell the teachers trained with protégés of Joseph Pilates. Almost all work was on the mat, with limited use of the tower. Intimate class with a lot of hands-on form correction. The teacher was very kind but tough!
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    Proprietor, Lisa Serradilla, took her first Pilates lesson, in 1981, at the 56th…

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