HIIT
see all reviewsWild high energy class and great teacher! Fun and creative exercises with clear demonstrations. Seems like a tight knit group of participants, intimidating at first, but overall felt welcome! Sheesh… the sweat says it all! Heck of a workout- I’ll be back!
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Brazilian Jiu Jitsu NOGI
see all reviewsAmazing experience. Teachers were great and you must meet mama savage. One of the nicest people I’ve ever met. Jiu jitsu was tough as a beginner but everyone was very welcoming. Also watched some of the boxing class and I definitely want to go back for a whole class.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Self Defense Class
see all reviewsThis class was great! I had no prior boxing/fighting experience at all and the instructor was able to tailor the instruction to my experience level. I was made to feel welcome in the gym and that I didn’t need any prior experience/preparation to get the most out of the class. The instructor walked me through several great techniques and exercises, and sent me home with ways that I can continue to practice at home. He also sent me home with a pair of hand wraps for future classes. I would recommend taking this class!!
Their Mission is they strive to educate the public about how the proper use of combat…