Total Body
see all reviewsI took the body workout class, it was intensely fun and challenging! The receptionist was very friendly, welcoming and helpful with the entire first visit process. Dallas the instructor was extremely welcoming, friendly, and helpful when it came to showing me how the workouts would be performed based on stations. She engaged with me and the entire class to help us with posture exercises and correct our technique! It was a very fun experience and can’t wait to go again next full body session!
FIRST TIME CLIENTS: We require all first-time clients to arrive 30 minutes before…Strength and conditioning
see all reviewsGreat first class with Paul at Flash Boxing Gym. Be sure to call ahead to confirm the correct class time, as what’s listed on Class Pass needs to be updated. Will definitely be returning.
Welcome to Flash Boxing Gym, a premier boxing facility with over a decade of experience…