Restore: Fascia Release & Flexibility
see all reviewsThe class was great, a mix of stretching, PT, and massage! Our instructor Alex was very welcoming and explained the moves well. Nice facility.
FlowFit’s mission is to prove to individuals what they are capable of, through exploration…YS - Yoga Sculpt
see all reviewsGreat workout. Very sweaty and tough in a at the same time it great way.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Pilates Mat II
see all reviewsNancy was a great teacher, really paid attention to alignment and came over to adjust us. Class didn’t feel very hard, but I’m already super sore so I know we worked the muscles!
A boutique fitness studio offering energizing group fitness, small group reformer…