F45 Training is a revolutionary fitness program that combines cutting-edge technology…LOWER (Legs + Butt)
see all reviewsA great class, definitely going to be sore tomorrow. Got my legs and booty feeling like jello. Luke was such a great instructor and so encouraging!! He also offered lots of modifications and alternatives which was extremely helpful. His playlist also slapped.
Skybox is a fun, positive, high-intensity circuit-training studio featuring small…Classic (50 Mins)
see all reviewsI love Shelby’s class! Her playlist is always so fun and energizing. The class is challenging (burning and shakes!) so I appreciate the intermittent stretching. Im a newbie so at times I was a bit confused so I appreciate Shelby stepping in to offer helpful form corrections. There doesn’t seem to be a parking lot but street parking is ample and easy. Love Pure Barre and I love Shelby’s class!!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Gentle Yoga & Meditation
see all reviewsWas very gentle and beginner friendly. We did some movements and stillness with chanting if that’s what you’re into. Only thing I didn’t care for was the bright overhead light in the studio I was in.
The Yoga Center Retreat is not just a studio, it is a community where your practice…Strength + HIIT
see all reviewsAs an out of town visitor, I had an exceptional experience. I had been a bit nervous about taking such an intense class; however, the instructors went out of their way to ensure I felt comfortable with the workout routine and with the environment. I got an intense workout that I really enjoyed! If I lived locally, I would be a regular attendee. 5 stars!
In a world that casts fitness experts as entertainers, they choose instead to be…YS - Yoga Sculpt
see all reviewsBre has some magic. I’m hard of hearing AND adhd but don’t get lost in her class. Her cueing works, her voice carries, she demos the hard things, and gets around all the sweaty bodies. I’m glad my friends suggested this!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…