candlelit flow down
see all reviewsObsessed with this class. Everything from the routine to the cadence to the lighting to the music is perfection. Best way to start the week.
They went against the grain to create something that cannot be found anywhere else…BarreSculpt
see all reviewsMary Kate was awesome! I love how much balance and resistance is involved in the class. We also used weights and focused a lot on legs and core on the mat. I loved this class! Also special thank you to Michele who came up and introduced herself and checked in to see how me and my friend liked the class. I will have to take her kickboxing and cardio soon!
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…Zumba
see all reviewsI loved the space in the studio. The instructor was awesome! She also has a bomb playlist. Easy to catch on. First time going to her class! Would definitely go again if it was a different time. But loved it so much and I feel so great after that workout!
New England Movement Arts, NEMA, is an activities center which is the home to several…HIIT
see all reviewsExcellent instructor and a very supportive environment! The other students in the class welcomed me warmly and helped to ensure I had everything I needed for the class. The instructor greeted me by name and was very encouraging when I stumbled. Would absolutely go here again!
They have been operating under the same ownership for over 25 years, serving the…