BarreSculpt
see all reviewsMary Kate was awesome! I love how much balance and resistance is involved in the class. We also used weights and focused a lot on legs and core on the mat. I loved this class! Also special thank you to Michele who came up and introduced herself and checked in to see how me and my friend liked the class. I will have to take her kickboxing and cardio soon!
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…Boxing 45
see all reviewsSuper hyped up class! Loved the jams and the instructor was really fun. As a newbie, it was really helpful having the numbers chalked on the bag and I got to focus on delivering power to each punch. Highly recommend taking her class and taking it out on the bag 💪🏽
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing 45
see all reviewsIntensity was just what I needed! This was my first class with Title and I felt that it was easy to follow. Loved taking it out on the bag and will definitely be back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Freddylive Fitness is a 2,000 sq ft studio located in Winchester, MA. They offer…
Zumba
see all reviewsI loved the space in the studio. The instructor was awesome! She also has a bomb playlist. Easy to catch on. First time going to her class! Would definitely go again if it was a different time. But loved it so much and I feel so great after that workout!
New England Movement Arts, NEMA, is an activities center which is the home to several…HIIT
see all reviewsExcellent instructor and a very supportive environment! The other students in the class welcomed me warmly and helped to ensure I had everything I needed for the class. The instructor greeted me by name and was very encouraging when I stumbled. Would absolutely go here again!
They have been operating under the same ownership for over 25 years, serving the…