Boxing, Kickboxing, Functional Training (50min)
see all reviewsMackenzie was a great instructor, high energy and made you feel so welcome. It was my first time at the gym so she walked us (other first timers) through the basics and then checked on us in class to make sure we were doing ok. Provided modifications if needed on some exercises. Definitely will be coming back!
At RockBox Fitness, we’re more than just a gym – we’re your ultimate fitness destination…Boxing 45
see all reviewsI cannot say better things about the employees that worked the night we came in for a class. The guy at the front desk wrapped our hands and walked us through all of the different movements we needed to know prior to the class. The instructor was awesome - he was really nice, took the time to explain things multiple times for us newbies, and the class flew by. The people in the class were all super nice too and a bunch of them came up to us during the class cheering us on and after asking us how we liked it.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- If you’re looking for a studio with classes that are as challenging as they are fun…
- KRAZE Fitness is about more than keeping fit. It is about confidence and individuality…