Starter50: Intro To [solidcore]
see all reviewsAmazing energy! Erica guided us through the basics with enthusiastic motivation. This was my first time and my body was saying nooo nooo nooo (to the core exercises lol), however Erica’s encouragement helped me to keep going and pause if needed.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- In the area of Bethesda, MD they offer group fitness classes for all levels. Their…