In-Person Power Flow ($15 Community Class)
see all reviewsEb is incredible - her classes make me feel powerful and peaceful. Finding her yoga studio has brought me so much inner peace and joy. I look forward to going each week. Highly recommend taking her classes!
You'll feel welcomed and inspired in this fun and creative community that balances…MaZi Cardio - In Studio
see all reviewsLOVE LOVE LOVE. Difficult, but crazy fun. You just jump in and take your time and learn the movements by following the instructor (follow the feet, not the hands). Nadia was so welcoming and just had a blast, it’s really a huge dance party with planned movements. I almost bailed because I’m typically a strength training / weight lifting girl, but do it!! It’s worth it.
Most cardio equipment can be hard on your body and feels like a chore. When you’re…