HIIT&RUN Lower Body & Core 50
see all reviewsNeha is one of the best HIIT trainers in town. She is always so motivating and her classes always make you feel strong and empowered. She really emphasises progression and overcoming challenges. I wish she was on the timetable MORE.
In their stunning Aldgate studio, Victus Soul offer a number of different workouts…Balance Kulture: Beginners
see all reviewsBest handstand class I have attended so far! Lucy explained everything so clearly and was great at suggesting alternative approaches that were more suitable for me (e.g. gymnast kick up). The result was getting into handstand easily on my own! I was then able to work on the micro movements in the fingers to balance away from the wall. Such a great sense of achievement and some real ‘light bulb’ moments! Thank you so much Lucy!
Mission is Europe's biggest movement space where you can practise yoga, pilates,…Trax
see all reviewsInstructor was brilliant. Clear instructions. Very positive, motivating and worked us hard.
Fitness First offers a range of classes that will inspire you to explore new training…- Fitness First offers a range of classes that will inspire you to explore new training…
Reformer Pilates
see all reviewsReally good and powerful class. my legs were shaking at some point so it's proof that the class targets mobility. Julio is so poised and smoothly guides you through the session even if you're a beginner like me.
Please only come in 5min before class start, allowing people to leave the studio…Beginners - Dynamic Reformer Pilates
see all reviewsFirst time doing Christian’s class and I thought it was a good workout and stretch. A minor thing - would have preferred if when he introduced a new exercise he made it clear when to breath in and out
Strengthen, lengthen, and tone with Ten Health & Fitness, London's leading Dynamic…- Physio Unlike many Physiotherapy practices, we combine assessment and diagnosis…
Acupuncture Session
see all reviewsAmelia was so gentle and caring throughout the appointment and walked me through each part of the process. Great session and lovely relaxing space.
The Centre of Integrated Health is built upon the foundation pillar of human connection…