Intro Row - Erg
see all reviewsBryan is awesome! He took some time before class to welcome & teach us beginners who have 0 experience in rowing. I was happy to learn the proper form & technique so as to prevent injuries while getting the most out of the workout.
This first of its kind studio in the greater Boston area provides high intensity…Boxing - Level 1
see all reviewsGreat session as always with JC! He shows us new moves each time and continually challenges us. He's a wonderful trainer and is amazing at motivating and pushing us to do the best we can. If you want to work with a trainer who helps you master the fundamentals of boxing while getting in an excellent workout, JC is your guy!
They have created a studio gym that provides real transformations in a short period…