26&2 Bikram Yoga
see all reviewsI loved that Olivia actually demonstrated the moves unlike some instructors who just describe the moves or positions. For a first timer it was very easy to follow and keep up. I’m definitely sore but I can still manage my day well. It was a great workout. Great class
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Restorative Yoga & Sound Healing
see all reviewsThis class is focused on rest and rejuvenation. We started with light stretching and movement before we did resting poses paired with sound bath. Very meditative. Intimate studio, all supplies provided, and great instructors. Leave time to find parking, which is tough in this area.
Welcome to The MATS! Our Yoga Studio welcomes people from all walks of life We offer…