Bootcamp (60min)
see all reviewsPlenty of space, good air flow. Music hyped me up but wasn’t too loud like it is at Barry’s. Good variety of movements today, with plenty of opportunity to make things harder or easier.
O2 BodyFit is the place to be when you want to burn fat, build strength and become…Classic Hot Pilates
see all reviewsClass with KJ was fun! She was very welcoming and conversational in her teaching approach, which made the workout go by much more quickly especially in the heat :) it felt like a friend was cheering you on the entire time, while infusing humor with anatomical tips. Parking around the studio on Southgate Ave can be tricky, so it's best to park near Home Depot at Westlake plaza then walk up a block. I hope to come back soon!
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Restorative Yoga & Sound Healing
see all reviewsIt was a great class! I loved ending my day with some relaxing yoga. The sound bowls were such a cool experience and I loved how they pick an intention to follow the class with. Heads up: arrive at least 15-20 mins early to find parking if you’re coming at night. I had to circle planet fitness 3x and was able to snag a spot in their parking lot. Other than that, I will be back again!
Welcome to The MATS! Our Yoga Studio welcomes people from all walks of life We offer…- New name and new location!