Express Signature
see all reviewsMelanie was great! I ended up being the only person in the class but she still made the class great, giving me extra help and guidance. I learned a ton and had a great time. I'll definitely be back. It was a fantastic workout
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
see all reviewsI attended another one of Francesca’s class for my second time rowing l. Signature vs the Interval class I started with. Just as fabulous! Great instructor, great motivation, great vibes! Will be back! Thanks!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Strength Training, Yoga, …
Dependable Fitness Cross Training
261 Queen Anne Road, BogotaSafety guidelinesSTRENGTH & CONDITIONING (CHEST, BACK, CARDIO & CORE)
see all reviewsWorkout is on the board and explained in the beginning - instructor/owner Emile was welcoming and there to help with any questions about the moves/form etc. Nice small class size. Good variety of moves, some done outside which is a nice change! Can cater the workout to different fitness levels. Would come back!
Dependable Fitness Cross-Training is a fitness studio in Bogota. They can help you… Indoor Rowing Class
see all reviewsElizabeth was an amazing instructor! She taught me proper form & encouraged me the entire time! And even when I was new she would still encourage to be better with each rep!
Workout like a rower and get the ultimate full body burn! Our fitness classes are…Signature
see all reviewsJess is by far the best coach! She keeps the energy up the whole time and is so encouraging! Highly recommend row house especially coach jess!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…