Krav Maga Adults
see all reviewsTom is an excellent Krav Maga instructor! His expertise and engaging teaching style made each class not only educational but also incredibly empowering. Highly recommend for anyone looking to learn self-defense.
BreakThru Fitness offers Personal Training and Self-Defense Training plus specialty…Fitness Kickboxing
see all reviewsGreat cardio workout. Was not what I expected. The instructor/owner, Steve, was more like a DJ in the back watching us as he counted reps and gave us the next moves. Since it was my first class, I basically watched the other four women around me to understand what the moves were and how to do them. I liked that there was mirrors to check yourself and that we used the bags for a part of the class. Music kept the tempo up and I worked up a sweat during this hour. I would recommend this just for fun not for technical knowledge. The gym had a restroom and no shower, only some hangers for your clothes and bags. The amenities were lots of phone chargers and tea or coffee if you liked in the front lobby.
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