Yoga, Pilates, …UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesClassic Mat Pilates
see all reviewsA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative…Hot Vinyasa 75 (Heated)
see all reviewsDifferent from typical yoga classes but in a good, challenging way. Not your typical flow sequence. Liked that there was time given at the end to do/try inversions. Better for intermediate yogis vs beginners in my opinion as lots of instructions to follow
Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…Indoor FLOW
see all reviewsShe is an excellent instructor, experienced, class is challenging, moves at an appropriately fast pace, and she does adjustments for students as well. Will definitely go back to her class.
More than just a hot yoga studio, Fire Shaper is focused on helping you get real…Gentle
see all reviewsFirst time at this studio, Amanda was amazing. She's super nice and everyone was so welcoming to me. I really appreciated it. Very happy I found this studio, highly recommend. Will be returning for future classes🙏🏽
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Edgewtr: BLISS FLOW - 75min (Level 1/2)
see all reviewsGreat class! It was a first for me and the energy was very inviting. The instructor is very good and offered lots of instruction for improvement for a beginner like myself. Pacing was perfect. Will definitely do again!
Welcome to Pure Bliss Yoga Center! PLEASE NOTE: We have TWO Locations, Edgewater…Pilates Mat
see all reviewsPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that I’ve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experience…Power Sequence Flow
see all reviewsMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Power Flow. Core, Neck and Shoulders.
see all reviewsNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…STUDIO Weekly Moon Flow
see all reviewsJulianna was great! She was super friendly and introduced herself to me at the beginning of class. I love how this class was tailored to the sign that the moon is in. Class ended with a very relaxing lavender essential oil. Definitely will be back for the next one!
Release Yoga Studio is a welcoming and inviting yoga studio in Hillsdale, NJ. We…Beginner Flow
see all reviewsAnna was the most wonderful instructor. She had such a calming and cheerful presence, and was super attentive to each and every student. She went around the class offering guidance and correcting our forms, which is surprisingly rare. I hope to take more classes from her and improve my practice!
Kindred Yoga & Wellness offers a variety of Hatha and Vinyasa yoga classes from beginner…chair
see all reviewsBen is awesome!! I came in today and had really really bad back pain and left feeling soo much better! Ben is super nice we and it's a great place to home will be going back to take Yin and Meditation class 🧘♂️ Thank You
A place to access ancient wisdom in contemporary community.Strength N Blast
see all reviewsGreat energy. Small group training. Coach was motivating, patient, and mindful. Intense session!!!!! Not for the weak hahaha!!!!! But all in all I feel great thank you.
Wild Blast Fitness was created in 2021 to provide an inclusionary and personal gym…- Phoenix Fitness at Blue Hill in Pearl River is a full service fitness center and…
Afro-Pop Dance
see all reviewsThis was such a fun class! I’ve taken African dance and Lindy Hop but am a total beginner to Afro-pop, and Sylvester made it easy to follow. I really loved that he started us out with basic moves to get the feeling of the dance and then worked up to a short routine that allowed individual expression. Would definitely take the class again and would purchase a membership at this very friendly local studio.
To remove barriers to dance education and to build community through dance.They…- Roslyn Salt Cave is a unique holistic community designed to help clients achieve…
- Hi and Namaste! I am Marina, I offer two yoga classes weekly at the Edgewater Rec…
Zumba
see all reviewsHad such a great time at Zumba! The instructor was so fun and energetic. Had great alternate moves for different levels and comfort, Will be coming back!
The Y stands as the primary community center for the Wash. hghts/Inwood community…