ResCon
see all reviewsGreat workout - I am very sore the next day but in all the best ways. Just get ready to sweat and work hard! I really appreciated that the instructor modified the class to our level - she was so motivating.
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Power Vinyasa Flow
see all reviewsAmor’s class was a great way to start my Saturday. She brought amazing energy into the space and you could feel it catch on through the entire studio. The class was nice constructed with flows that were challenging and creative and then a nice restorative section at the end.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
see all reviewsMackenzie is an awesome instructor. She’s on time, organized and explains every move with ease (I don’t know how she talks AND does the workout with us). She’s very motivating and always has a positive attitude. I love taking her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Flow
see all reviewsI enjoy the pace and stillness of Willow’s class. I love that she encourages us to play on our mats with what we need.
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Candlelight River Flow
see all reviewsCarolyn had really great cues and her pacing was in alignment with my full breath, which I appreciate because anymore these days I find that classes go far too fast. Also usually not into dharma talks during yoga practice, but her message was very well received. Her adjustments were gentle and non assuming. Enjoyed this class.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Yoga Flow
see all reviewsDana was great! Beautiful practice. Mindful and great transitional flow. I did make mention that the lights could be dimmed way more and the shades should be closed as the traffic lights from Broadway were quite bright. It's often a challenge to do yoga at a gym yet this space was way more conducive than most.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…Hot 60
see all reviewsSuch a great Yoga Instructor, she is clear, calm, and precise with her guidance. Sydney has a wonderful speaking voice and truly attends to the needs of all students by her attentive focus. Great class!
They pride themselves on their strong sense of community and their talented instructors…- Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…
POWER + RELEASE - mobility + SMR
see all reviewsInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…Slow Flow and Stretch
see all reviewsAmanda is simply the best. I love her practice of checking in with what folks need during class and how they are doing. Her energy work is such a gift!
Reiki, energy medicine, yoga, sound healing and bodywork.Vinyasa Flow
see all reviewsKarlie’s class was a bit more challenging for me as a beginner but I expected that. I was up for the challenge and utilized the resting positions she mentioned at the start of class. She had a beautiful flow. I love how encouraging the Polaris environment is.
Welcome to Polaris Yoga Denver.They are a vinyasa and yin style yoga studio located…