![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
see all reviewsI liked this class. The movements felt balanced between core, upper body and lower body and the instructors cues were effective yet her vibe was chill which I much prefer. Others have come off as super chaotic and way too loud. Will be back to Kassia’s class for sure!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Reformer: All Levels
see all reviewsRuby is the BEST instructor at Boost. I love her so much and I am soooo happy for Boost to hire her here. I always get sore and shivering muscles at the end of class and she encourages everyone till the end without giving up. She is kind and attentive. Her cues are clear. She is just the best.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…CP Reformer Flow 1 (50 Mins)
see all reviewsI loved Nancy’s energy and the way she coached us with breathing as well as modifying the exercises based on your level. Overall fun class!!
Club Pilates provides small group and private training classes for reformer Pilates…- Their goal is to bring their community a space where they focus on not only their…
Cardio Sculpt
see all reviewsShe was awesome! I like the instructor because she was energetic and encouraging with smiles all time. Also, she gives multiple ways to modify for people with different levels of physical capability. I will definitely be back!
We are a friendly, motivating instructor-led group fitness class. Our instructors…