Reformer
see all reviewsAshleigh is a great teacher, and provides plenty of options for those of us who are a bit more mature in age.
Core Focus Pilates Australia offers Reformer Pilates. Please wear grip socks for…ORIENTATION WORKOUT
see all reviewsThe video was very informative and thorough, for my first introduction to reformer pilates I felt like it explained everything clearly. Laura was a great help too, she came to check on everyone for every exercise to check we were doing it right. Excited for my next class!
ORIENTATION WORKOUTThe Orientation Workout is a compulsory first session that gives…Antigravity Aerial Yoga
see all reviewsIt was amazing. Karina is very helpful and patient. The instructions are very clear and easy to understand. I would say this is a class that everyone can enjoy.👍🏽👍🏽👍🏽
This is a state of the art centre for wellness and rehabilitation incorporating Physiotherapy…