Boxing 45
see all reviewsExhausting but fun! You have to arrive AT LEAST 15 min before so you can sign in, lock your stuff, purchase hand wraps ($12), get help wrapping your hands, rent the gloves ($10), learn what 1 2 3 4 5 6 means, and fill up your water bottle. We warm up and got to hitting the punching bag. There’s some standard work outs in between and at the end and time to cool down. Instructors were a bit fast but very helpful and the staff was welcoming. Would try again!
Please arrive 15 minutes before the start of class to be fit with equipment and meet…Box the Body
see all reviewsGreat workout environment. Coach is very knowledgeable and meets trainees where they are. He also provided the needed motivation to help trainees push themselves.
Small box studio that promotes that "smaller is better" concept for your fitness…