90 min- Therapeutic Massage
see all reviewsAmber is amazing. I had a 90 minute massage with her and she met with me before hand and listened to my areas of concern and also gave me great stretching tips I could use afterwards. Highly recommend her. This was one of the best massages I’ve ever gotten (and I go frequently).
White Lotus Therapeutics was conceived during a discussion of the state of wellness…Evening Restore
see all reviewsThis was more meditative than other restorative/yin classes I've taken. Very few poses that were all very supported (no stretching sensations at all). It wasn't what I had in mind when I signed up, but might've been what I needed.
White Lotus' philosophy is one of empowered vulnerability. Their yoga offerings are…- Dance,Aerial,Pilates,Yoga,Strength Training
AIR Aerial Fitness
4433 W 29th Ave, DenverSafety guidelinesCandlelight AIR Flow (purple)
see all reviewsFun, well-paced class with just the right amount of challenge.. The room was dim and nicely lit with just candles and holiday lights, very relaxing. Instructor is positive and upbeat. I’ll be back!
AIR stems from the simple idea that staying fit should be challenging, but fun.… - The 29 Degrees of Gung-Fu is a holistic approach integrating mind, body, and spirit…
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