Strong Strength
see all reviewsI had no idea what to expect because I’ve never seen/heard of anything like this before but it was so fun!! The instructor was encouraging and gave clear instructions. She even used my name even though it was my first time there. The music was fun (lots of Kesha and Brittney) and the exercises were challenging but not too challenging. I loved it and definitely will be back!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Boxing
see all reviewsLe’Ville hands down brings the best in people with his classes! He encourages you to go beyond your limits and has the expertise to help with better form for his students. I highly recommend his boxing classes when you book!
Vital training systems was founded by Vinnie Lopez in 2010. Inspired and encouraged…