Small Group PT - Squat & Pull
see all reviewsJoe was great, very encouraging and kept an eye on our form. Would definitely attend another one of his classes again!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Introduction to Brazilian Jiu Jitsu (No-Gi)
see all reviewsMike made me feel very welcome and his teaching was absolutely top notch. The atmosphere is very friendly and professional. I absolutely love this gym! Thank you Mike for a fantastic class!
Since 2009 they’ve been providing a no membership, no contract fitness and lifestyle…BODY PUMP
see all reviewsInstructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…