HIIT ENERGY
see all reviewsI went into the class as a complete beginner - I definitely felt the burn, but the workout was accessible for someone who’s never done it before and it was a good challenge. Eva was a great instructor, very friendly and gave pointers/help in a friendly manner (which was appreciated as a complete beginner)!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Introduction to Brazilian Jiu Jitsu (No-Gi)
see all reviewsMike made me feel very welcome and his teaching was absolutely top notch. The atmosphere is very friendly and professional. I absolutely love this gym! Thank you Mike for a fantastic class!
Since 2009 they’ve been providing a no membership, no contract fitness and lifestyle…TraX
see all reviewsI often attend this class and it’s great! I think with Kyle as instructor it is even better!
Fitness First offers a range of classes that will inspire you to explore new training…