Small Group PT - Squat & Pull
see all reviewsRaz is lovely! A knowledgable and kind instructor, and small enough class sizes that he’s able to pop round and check on everyone - by name - and correct form or offer encouragement.
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Brazilian Jiu Jitsu (No-Gi) Mixed Levels
see all reviewsDav is lovely and took care of me. The class is intense as it was straight to sparring. There is no better way to learn I guess! As a beginner in a mostly advanced class I still felt included and my classmates were really friendly and helpful.
Since 2009 they’ve been providing a no membership, no contract fitness and lifestyle…BODY PUMP
see all reviewsInstructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…