Hot Strength & Cardio Fusion
see all reviewsI’m a workout newbie and this class is great. Challenging but not so hard that is becomes a struggle. Loved that the instructor took the time to explain what muscles each move worked and the benefits etc. 10/10 class for those on the newer end to fitness but wanting to jump right in and challenge themselves
Oxygen Yoga & Fitness offers Far Infrared Heated yoga and fitness classes for all…- MOOV exists to cultivate practices and provide teachers, mentors, and leaders to…