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1 Strength Training Studios in West County Shopping Center

  • The Lodge Des Peres
    Yoga, Strength Training

    The Lodge Des Peres

    1050 Des Peres Rd, Des Peres
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    Step & HIIT

    Really nice complex and front desk ladies were very sweet. The step part of the class was fun when I knew what I was doing, but it was very synchronized so I was totally lost for most of it since it was my first class. I’m assuming you learn the names of the steps and routines as you go along. HIIT part was challenging but good. Instructor was motivating, but could have been more welcoming, as there was only one other person in class besides me.
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    You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…

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