• Duality
    Yoga, Strength Training


    4635 West Colfax Avenue, Denver
    Safety guidelines


    This was an excellent class! The teacher was engaging and provided ample instruction. The room was hot but not too hot and the flow was varied and interesting. This was my first time at this studio but I look forward to trying more classes.
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    From a calorie blasting high-intensity workout to a centering yoga class, Duality…
  • Balance.Yoga.Barre.
    Yoga, Barre, …


    1525 Raleigh Street Unit 140, Denver

    Hot Flow 1,2

    Kaity is one of my favorite instructors. Absolutely my favorite yoga instructor, hands down. She’s warm, welcoming, bubbly enough to make you feel comfortable but not so much that you don’t think she takes yoga seriously because she does. She understands yoga, breath, and connectivity. Can’t recommend this class with Kaity enough.
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    Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…