ResCon
see all reviewsGreat workout - I am very sore the next day but in all the best ways. Just get ready to sweat and work hard! I really appreciated that the instructor modified the class to our level - she was so motivating.
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Kettlebell Lab
see all reviewsBen and Tyler are phenomenal and made the introduction / skill lab class so approachable. The 1:1 form coaching was super helpful and non-judgmental. Will definitely be back for more classes!
A small but SPICY Kettlebell studio with a mission is to make you STRONGER! KB&CO…