High Roller
see all reviewsIt was my first time going to the Natick location & Miki was amazing! She showed me around everything and was one of the few F45 coaches I’ve seen make adjustments and provide feedback during class. Will definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YOGA X STRENGTH 45
see all reviewsMy favorite yoga/strength I’ve done! I really enjoyed how she focused on specific body parts & combining both yoga & strength to maximize those parts & loosen them up as well!! Clearly a GREAT instructor that puts a lot of thought & knowledge into her short 45 minutes!! My body feels so good ! Thank you KRISSA!
RIDE, STRENGTH, YOGA --- At B/SPOKE, we believe fitness should be inspiring, rewarding…ROW
see all reviewsGood energy. Was a bit hard to follow at the beginning when giving instructions on form - talked very fast
GRIP SOCKS REQUIRED.High-intensity fitness classes using customized reformers at…