Strength Training, Low-impact Training, …Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenSafety guidelines/impact/ FLOW
see all reviewsThese flow classes with Graham specifically might be my favorite workout class I’ve ever taken. It’s the perfect fusion of yoga and strength. If you’re someone who thinks yoga is “too slow” this is the perfect class for you. The music is also great and really adds to the high-energy of the class. I look forward to Tuesdays and Thursdays for this class!!!!
Here at Impact, we believe that value and effectiveness come from working out with…- Jane DO is a female ruled total body workout focused on gaining strength, confidence…
Tone (In-Person)
see all reviewsWow I was not in the mood but that was a really good work out - kudos to the instructor and studio!! Love the focus on micro muscle strengthening and making it very tough with low impact. Don’t love lunges but unlike many such classes they didn’t over emphasize . Great studio too
There is no limit to what you are capable of, physically and mentally. These Dance…Studio 1 - Open Level Ballet
see all reviewsSmall group size allowing for individual corrections from teacher. Great friendly community of students. Will keep coming back!
American Liberty Ballet is a New York-based dance company that combines classical…Zumba
see all reviewsOne of the best Zumba classes I’ve ever been to! Jhon is a truly gifted instructor!
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…Beginner Pole Fitness
see all reviewsThere’s available parking and the space is big enough space for 8 or 9 poles. During the winter season the space will start off cold but once you’re in it, you’ll break a sweat. It’s not intimidating at all, Carmen has a lot of experience and may use dance terms a dancer may not know, but always asks if the class has any questions. It’s super casual, the choreo isn’t planned with specific songs, and requests are taken. So bring your favorite ratchet or sensual tunes. I never touched a pole prior to this, there was one person who had 30+ sessions and everyone else was new so I’ll say 2 things. 1) no issue with whether the choreo was too beginner or complex, you can practice in between at your own pace and 2) I’d have hoped for more direction where to leave your stuff, socks or no, heels, barefoot, know to clean your pole before as well as after, and what to expect to feel after and see bruises - acknowledgement for first-timers would be cool. All in all super laid back, expect to ignite muscles you don’t think about and have fun, relax and bring out that bad B energy 🙂
They offer a wide variety of classes to help the everyday women achieve her fitness…Beginners level mixed Latin class
see all reviewsAmazing class - my fiancé and I went to a class on the pier and then tried the class in studio - so much fun!
Their school is a warm, welcoming place. Students of all ages and abilities are…Latin Group Class
see all reviewsThe teacher was awesome! Would definitely return. He had great technique and a funny sense of humor
Why Fred Astaire Dance Studios Chelsea? Because Life’s Better When You Dance!…Private Lesson (Ballroom, Rhythm, or Latin & Club Style Dances)
see all reviewsLove the lesson. I got to go over several dance styles that I learned before. It’s lots of fun.
At Fred Astaire Dance Studios, their passion is helping to enrich lives - physically…