EXPRESS BOXING (LOWER)
see all reviewsEpic class but definitely not for the faint hearted... the Skillmill treadmills are heavy duty! Zach is an awesome instructor - positive, motivating, encouraging, provides clear instructions and constantly pushes you throughout the class. Love the aesthetic and vibe of this studio!
Undercard provides a modern take on a boxing & strength gym. Be welcomed by our staff…Core + Mobility
see all reviewsIt was really good. Two instructors both named Phil. Came over and asked if it was my first time and told me what to expect. explanation of exercises where one person demonstrated the other one explained. Came over and corrected form straightaway whenever I was wrong. I really love this gym!
Active Live’s proven approach works: results don’t plateau, they keep improving,…Thrive Strength (Full Body)
see all reviewsLoved this strength-based class and especially appreciated John’s attention to detail in ensuring my technique and form were correct when using the barbells and weights.
Total Physiotherapy has a passion for exercise and the positive health and performance…- Own It Fit caters to those looking to slim down, tone up, increase performance or…