EXPRESS BOXING (LOWER)
see all reviewsEpic class but definitely not for the faint hearted... the Skillmill treadmills are heavy duty! Zach is an awesome instructor - positive, motivating, encouraging, provides clear instructions and constantly pushes you throughout the class. Love the aesthetic and vibe of this studio!
Undercard, at its’ core, is about throwing punches. A boxing centric workout that…Core + Mobility
see all reviewsIt was really good. Two instructors both named Phil. Came over and asked if it was my first time and told me what to expect. explanation of exercises where one person demonstrated the other one explained. Came over and corrected form straightaway whenever I was wrong. I really love this gym!
Active Live’s proven approach works: results don’t plateau, they keep improving,…Thrive Reformer
see all reviewsI enjoyed my first class here so much. The instructor was clear in her direction and very grounded and calming. The small class size meant that tweaks to postures and sequences were able to be given on a personal basis. My experience was excellent and I look forward to coming again 🙏🏻
Total Physiotherapy has a passion for exercise and the positive health and performance…- Own It Fit caters to those looking to slim down, tone up, increase performance or…