Hot Vinyasa
see all reviewsMy very first hot yoga class and now I’ll do it once a month. Brittany was great. Very calm, instructional and the class really helped relax my muscles. (I ply golf so this helps.) thanks again!
Our heart-centered space features various rooms for different purposes. The Traditional…Classic (50 Mins)
see all reviewsJanet’s classes are the best! I love that she corrects my form and makes me feel like I’m getting the most out of an in-person workout class.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Self-Defense
see all reviewsThe class is very hands on. You jump into learning immediately but get to take things at your own pace with the help of the instructor at all times. Small/medium interpersonal space as well so not overwhelming
DefensiveFit is a self-defense company that focuses on educating and training people…Semi-Private Class
see all reviewsPersonal training with Reggie was a blast! He utilizes humor and has a very welcoming and non-judgmental attitude. From one session, I could tell how knowledgeable he is, and appreciated him, knowing when to push you, or help you modify.
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