- Yoga, Strength Training
Fierce Grace Hot Yoga - Harlem
518 West 145th Street, New YorkSafety guidelinesDEEP CORE
see all reviewsThis was a challenging class for me, but it was just what my body needed at 11 weeks postpartum. Shane provided great instruction and guidance. Comfortable, clean, and welcoming environment. Loved the cold lavender towel at the end! I will definitely be back. 🧘🏻♀️✨
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first… Total Body
see all reviewsSuch a great class! This was my first real workout postpartum and it was just what I needed to get back into it. Maxiel had great energy, an awesome playlist, and helped me with my form. You will definitely Drip Sweat! I grabbed a recovery juice after and it was delicious! Will definitely be back! 💪🏼✨
Drip Sweat is Washington Height's first Grouped Training Facility that offers progressive…- Yoga, Pilates
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesClassic Mat Pilates
see all reviewsA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Afro-Pop Dance
see all reviewsThis was such a fun class! I’ve taken African dance and Lindy Hop but am a total beginner to Afro-pop, and Sylvester made it easy to follow. I really loved that he started us out with basic moves to get the feeling of the dance and then worked up to a short routine that allowed individual expression. Would definitely take the class again and would purchase a membership at this very friendly local studio.
To remove barriers to dance education and to build community through dance.They…Full Body
see all reviewsI arrived and the man at the desk had no idea what ClassPass was. There wasn’t even a class available at that time. He was nice enough to let me stay and work out as open gym time.
Love to try out different workouts? Each Retro Fitness offers a wide variety of group…Zumba
see all reviewsHad such a great time at Zumba! The instructor was so fun and energetic. Had great alternate moves for different levels and comfort, Will be coming back!
The Y stands as the primary community center for the Wash. hghts/Inwood community…