off peak full body
see all reviewsBria was the kindest and most encouraging coach I’ve experienced at Solidcore! It can feel intimidating jumping back into a group fitness class after some time off, but she made me feel so welcomed from the moment I walked in! I also am so appreciative she didn’t make me feel “weak” or “behind” as I took breaks. Bria coaches in a motivating and inspiring way that made me leave feeling empowered (and legs feeling like jello). 💕
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Barre45
see all reviewsA very clean and spacious room for the barre class. With the wall length mirror you could see the instructor easily and keep an eye on your form, except when facing the barre. I’d never done a barre class before and was surprised with the amount of palates inspired exercises, but a pleasant surprise. I was hoping for more bar work, but overall a challenging and great work out. Would take this class again!
At Barre Ripple Movement, you will be moving in all sorts of ways -- physically,…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…