• Torch Yoga
    Yoga, Meditation, …

    Torch Yoga

    4864 Shell Road, Virginia Beach
    4.9
    (2500+)
    Safety guidelines

    Sweet Surrender

    I was excited to attend William’s class! I had heard a lot about it, especially since I am struggling with hip issues… arthritis and tightness. I made it to class and I’m so grateful I did! William starts off by easing you into the practice and then he prompts us to transition into other poses. Will’s timing and yoga prompts were spot on. As we move into the different poses, William explained each pose and guides you as you so that you can rest and find release in the pose. The next day, I was in complete awe of how much better my hips felt. I will definitely take William’s class again! There are other classes I want to try at Torch too. The facility in VA Beach is clean and well maintained. There definitely has a yoga community vibe and everyone is so welcoming and nice. For safety reasons and to promote a quiet environment during a class, the front entrance is usually locked during a class. But 15 or so minutes before the next class the entrance is open. Very common practice at yoga studios.
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    Torch Yoga Studio is a Power Yoga studio. This is an athletic based Vinyasa yoga…
  • Studio Bamboo Institute of Yoga
    Yoga, Meditation, …

    Studio Bamboo Institute of Yoga

    2861 Lynnhaven Drive, Virginia Beach
    4.9
    (100+)
    Safety guidelines

    Chair Fitness

    Lauren was a wonderful and kind instructor. Adapted the moves for all students.
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    Studio Bamboo Institute of Yoga is a center for movement and wellness located in…
  • The Heart Space
    Yoga, Meditation

    The Heart Space

    325 Laskin Road, Virginia Beach
    5.0
    (37)

    Infrared Flow

    Meggie’s class is relaxing while making us explore new transitions.Would highly recommend.
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    A safe space for movement, growth, and community.

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