Yoga Sculpt
see all reviewsI practice 4x/week and also teach yoga, and this class was HARD. I don’t know that I have ever been so physically challenged. I would have liked to do some wrist warm ups at the beginning considering how many planks there were, but otherwise great!
HotShop Victoria Park is a Hot Yoga studio in the beltline in Calgary, AB. They offer…VIRTUAL Strong and Balanced
see all reviewsI’m quite the beginner when it comes to any type of yoga, but I will be booking more virtual classes with Liz! She creates a very calm and comfortable space while softly guiding us throughout the class. Highly recommend classes with Liz.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…