FLOW YOGA
see all reviewsI believe our substitute teacher was Ryan and he did an excellent job. Flowed seamlessly from posture to posture and explained very thoroughly - easy to follow along as best I could. I appreciated the explanation of ‘Shavasana’ ’ Thank you.
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Dance Fit
see all reviewsSuch a fun way to get some cardio and dance at the same time. Emily is a great instructor, and caters for all levels. Awesome workout! Would highly recommend!
The SPACE is a dance and movement studio located on the 2nd level of the Lonsdale…Kettlebells 101
see all reviewsGreat class. Total kettlebell novice and really appreciated the customized instructions to ensure I was safe and getting the most out of the exercises.
You’ll find everything you need to achieve your fitness goals at Vancouver Mind-Body…Brazilian Jiu Jitsu Fundamentals Adults
see all reviewsVery welcoming! Practise some great fundamentals
Martial Arts School, Brazilian Jiu-Jitsu and Kickboxing School.- Hero Academy believe that there is a hero in everyone – an individual who possesses…
Taekwondo
see all reviewsGood Taekwondo classes on Sat and Wed. If you are an adult but still want to try out Taekwondo, check these classes out
Discover the path to a healthier you! Martial arts training improves your fitness…Intro to Capoeira
see all reviewsLots of fun and more exercise and squats than I was expecting! The instructor was super passionate about the art of capoeira!
Samba Fusion is a Vancouver-based Dance Group whose roots are based in Carnaval-style…