The Burn
see all reviewsWowww Greta you killed that! I don’t think I’ve ever sweat so much in my liiiife. I love how little standing work there is (because I usually find my muscles seizing when I have to stand so much). Greta actually has such a gift to be able to explain the movement so well, and I find that in her classes all the participants are so in sync.
Jaybird is a unique movement studio designed to get you out of your head and into…Strong Hatha 60
see all reviewsJayme kind of does an anatomy lesson with the yoga so it is a bit slower pace sometimes but you will really get the subtle alignment pieces correct. While it’s not cardio heavy, don’t be fooled, it is definitely still a strength workout. I rarely am sore the next day after a yoga class but I am after Jayme’s classes.
We believe that yoga is for everyone and every body, which is why, from beginner…Yin 60
see all reviewsLoved this class. The poses were really deep unlike some yin classes where I feel like I basically just lay on the floor for an hour and didn’t accomplish anything for my body. The class was so relaxing too.
We believe that yoga is for everyone and every body, which is why, from beginner…HOT PILATES-BANDS + WEIGHTS
see all reviewsSmooth consistent instruction. Great class. Her microphone - not sure if it was the issue but her voice seemed a bit muffled so wasn't able to grasp her words clearly. Jen's a good thoughtful instructor.
The Hottest New Group Workout from New York! If you like Lagree, SPIN classes, Barry…HOT Fast & Furious Fusion
see all reviewsThe heat was the bonus to this class! Sophia made a beautiful class with the perfect balance of strength and conditioning. I don’t often go to this location, but I definitely will be looking for Sophia on the schedule and crossing the bridge.
Oxygen Yoga & Fitness has changed the lives of thousands of participants through…Hot Candlelight Deep Stretch & Relaxation
see all reviewsFirst time going to this oxygen yoga location and it’s by far the best compared to several others I’ve gone too. They don’t over crowd the room, they offer you towel service and to top it off, at the end of class they give you a cold tea tree towel (the perfect touch). Definitely will be going to this location only moving forward.
At Oxygen Yoga & Fitness their mission is to help people and their communities through…Hot INFRARED Candlelight Deep Stretch Level 1/2/3
see all reviewsThe precise cues and minor adjustment suggestions really help get more out of certain traditional postures - not unusual to have some aha moments - realizing I've been doing something with unnecessary strain for a long time. Sometimes wish the lighting was a little cozier like other Oxygen candlelit rooms, but still one of my favorite classes/instructors!!
Oxygen Yoga & Fitness, Inc. Bring Your Mat and Towel, or Rent. Come and sweat it…