L I T Flow (Infrared Warm)
see all reviewsThis class was unique to other things I have taken in the past. I liked how there was some stability / strength moves incorporated while also getting stretched out and energized for the day! I’ll be back ♥️
L I T Life + Yoga allows all to see, hear and feel a LIFE+. LIFE+ isn't just about…Total Body - Strength & Cardio Circuits
see all reviewsLoved the instructor’s energy and supportive feedback. The class was challenging and got my heart rate up! It went by so fast because of the circuits. Just when you’re over it, you’re on to the next.
Seven Studios is a mind-body-inspiration retreat center offering yoga, pilates, bootcamp…barre3 Signature 45
see all reviewsAbby was a great instructor and provided a lot of visual cues which was extremely helpful! She also offered many modifications throughout the class. I will definitely be coming back to one of her classes.
Barre3 is an efficient and effective workout that combines strength, cardio, and…