CORE & CARDIO Sculpt Full Body
see all reviewsI took a class here once and left feeling confused but I got there early and explained to the ladies at the desk (who were awesome btw) and they had Dayna, the instructor, come over and introduce herself and get me all set up. This made me feel much more comfortable going into it and the class was challenging, but attainable, overall got a nice burn and the ladies we’re all fantastic when I asked for help! Looking forward to going back and trying more to see if it’s for me! :)
BODYROK offers a high intensity, low impact Sculpt Classes that will tone, sculpt…Group Reformer
see all reviewsGreat Pilates class!!! I really enjoyed the class, the moves were more unique and I felt more “thorough” than a Pilates class found in a chain. The instructor was wonderful- she talked through moves and transitions. She gave us more beginner, intermediate, and advanced options as well as. She helped each student, checking alignment. Will attend again.
At Diamond Pilates Tampa pilates studio, we are committed to delivering powerful…