Slow Flow - Heated
see all reviewsThe class was pretty full but still had room for full range of motion. The exercises were well organized and Jazzmin provided good step by step instructions and alternate position options. The music was good and at a good volume to be able to hear the instructor and relax when it was time to wind down.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…CYCLE
see all reviewsFirst time taking sue’s class and I loved it! She incorporates both slow and face pace runs. Her voice is very clear and loud. I’m so said vita is gone; but, happy there’s a great replacement for Tuesdays and Thursdays night class! I would love to hear more edm mixes
At MOXI3, we believe that fitness, like life, is better done in community. We are…(STRONG) Cup of YO!(Infrared)
see all reviewsZach’s class strikes the perfect balance between challenging and still accessible. He gives clear instructions and gently pushes everyone to be both mindful and stick through anything difficult. Also nice to do hot yoga during a cold winters morning!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…Lagree Strong
see all reviewsAnthea is a wonderful instructor. Very welcoming environment, fantastic coed, warm smile, and teaching prompts are clear and easy to follow. And a great, challenging flow to her class!
Infinity Fitness Studios is a locally owned Reno studio and gym offering Pilates…LIFT Lower/Abs
see all reviewsLove taking his class! Great music! And I also appreciate the attention to form and adding weight. Can’t wait to try the sound healing
They are a a fitness studio dedicated to combining the results and energy of a HIIT…Sculpt - 45 Minutes - Hot
see all reviewsVeronica is one of the greatest teachers I have ever taken a class from. She is hilarious, beautiful, wise, and so challenging. And if you are ever lucky enough to take a yoga class with her, she sometimes sings after class with a harmonium and her voice is like 20,000 angels descending. She is a treasure at kinship. The studio is absolutely gorgeous with showers, a cold plunge and a sauna.
Kinship Yoga presents your home practice to support communities both far and near…Pilates - Athletic Reformer Flow
see all reviewsI loved Natalia’s class!!! Definitely more challenging which I loved. Instructor was so cute and helpful, making an effort to get to know each person in her class. By far my favorite class I’ve ever attended!
Utah County’s First Studio to offer Reformer Pilates , Hot Pilates, Hot Yoga, and…Sound Bath Journey IN YOGA STUDIO
see all reviewsThis was the best Sound Bath I have ever experienced. Each sound got better and better and I would absolutely join this Sound Bath again. It was also my very first time at the studio and it definitely felt like a sacred space and I was filled with gratitude for having been led there. I also want to say thank you too. The wonderful woman who greeted me and got me settled in, I felt very taken care of. I thought I had come prepared, but she offered me an eye pillow and some additional props to ensure I was as cozy as can be including an extra blanket and bolster and pillow. My favorite part was when the crystal harp was played on my body, and I got to feel the vibrations. I am so grateful for this experience and can’t wait for the next opportunity to experience it again.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…- Cycling, Strength Training, …
TORQUE Spin, Barre & TRX Studio
328 N Lewis Rd, LimerickSafety guidelinesSPIN / TONE Fusion
see all reviewsApril‘s classes are amazing! Today her Spin/Tone fusion class was lit, the music was fire, and the workout routine she did was so in sync to the music and really worked every body part. I absolutely love her classes, you will not be sorry And should book today!
Torque is a boutique spin, barre, TRX, tread & tone, & yoga studio where you will… Yoga CircHIIT
see all reviewsHaley is such a bright light at Onx! She is so kind, personable and encouraging throughout class. I always feel so empowered during her class & am in such a good mood afterwards (largely due to how wonderful of a person and a teacher she is). Her classes are a must!!!
At ONX, we sweat to feel good, to take care of our minds + bodies, and to change…Power Flow with Music (90 Min)
see all reviewsWonderful class with lots of functional movement things incorporated. My hips are going to be sore for a couple days!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Hōt Pilates HIIT at Eastern Wharf
see all reviewsSO. GOOD. izzy’s class is insane in the best way. I love how her class flows perfectly from exercise to exercise. she switches it up a lil each day & always a full-body workout, also focusing on correct form. you can tell she puts so much detail into her class and it shows!!
Ōtium is a high-vibe movement and wellness studio offering vinyasa and yin yoga,…Vinyasa Yoga
see all reviewsMark’s vinyasa class is the best in New Orleans and I’ve been to the most of them! Challenging, less quest-more poses, intense full body workout. Try his heated vinyasa as well, it's awesome! I am a loyal student for more than 2 years. Thank you!!!!!
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…- Low-impact Training, Yoga, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantSafety guidelinesThe Vinyasa Express
see all reviewsKatie is so knowledgeable about the inter-workings of connected body parts, muscle groups, etc! She focuses a lot on mobility, balance, and strength which has helped me greatly in my other workouts and day to day activities like pain from sitting at a desk. Challenging workout but you leave feeling so awesome after.
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… Urban Hot Fusion
see all reviewsThis was one of the BEST classes I’ve taken. The studio was in the midst of solving a plumbing issue as class was beginning (which they totally fixed by the end of the class and they are SO on it and just great problem solvers and professional) and that meant that the humidity was not on for the class and therefore just not as hot. Nina knew that, addressed it right away and took the class through some more dynamic movements to build more heat from the inside. She also just helped the class put things into perspective by reminding us that just like yoga, nothing is going to be perfect and letting go of expectations. Truly this studio, these instructors, and the environment here is something I cannot express enough gratitude for.
We are a hot yoga studio offering fusion flow, vinyasa, and yin classes. The studio…warm slow burn & chill
see all reviewsElcin is the sweetest!! I told her this was my first time ever trying yoga and she was so kind and welcoming. Even though this was my first yoga class her instructions and demonstrations were really easy to follow. I love the slow pace of it - super PCOS (and vertigo) friendly! Will definitely be coming back :)
we are a boutique studio and a welcoming community who are passionate about sparking…Advanced Asana (75 minutes)
see all reviewsDana's flows are always deliciously challenging but those added 15 minutes really makes a difference! If you are wanting a challenge physically and mentally this is the class for you! Every flow is so thoroughly thought through it just makes sense.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Yoga - Restore
see all reviewsElaina is incredible! She always finds a way to balance the spiritual with practicality. She has a soothing voice and brings a peaceful energy to the room. Restore is about calming your nervous system and I can’t think of anyone more suited to teach this class!
Welcome to your happy place! Located in the heart of South Tampa, CAMP was created…Warm Vinyasa
see all reviewsMichael is the best yoga teacher I’ve ever had!!! His flow is creative and restful yet challenging and always different- and he always focuses on topics I really need to hear!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Guided Flow Ritual
see all reviewsThis sequence with Doug truly did something to me! Immediately at the end of class, I felt this overwhelming urge to cry. I’ve been having a hard week and the movements we did definitely released something in me! Thanks Doug!!
We are an Infrared Heated Hot Yoga Studio. We know not all yoga and meditations are…Music & Flow (60 mins)
see all reviewsAmazing class! The instructor was supportive of new yogis while still offering advanced moves. I loved the pace of the practice and will definitely be back!
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Power Fusion 2- Candlelight
see all reviewsI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Myofascial Release
see all reviewsLexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…Sui Deep Yin 75
see all reviewsThis was a special class and probably one of the best yin classes I’ve taken at sui. I feel so relaxed, grateful and inspired right now. The music was amazing and the teachers voice suited the class perfectly. Thank you for this class. 10/10
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…- Pilates, Low-impact Training, …
The Pilates Cave
11824 West Pico Boulevard, Los AngelesSafety guidelinesSignature Sculpt
see all reviewsGreat class. First time with this instructor she was nice. I guess this is a personal preference but I like adjustments to be made when I’m doing something wrong and I feel like I spent a lot of time looking around wondering if I was doing it right. I also noticed others looking around too but it could’ve just been a new move none of us have tried! Overall got a nice slow workout in. Will probably come again!
Enter The Pilates Cave, where you will experience a transformative workout that challenges… 60 Min. Tru Hot Pilates (All Levels)
see all reviewsThe class was so much fun! seemed really advanced but you’re more then welcome to take the necessary breaks or even if it gets too hot no one judges you for leaving the room for a second . Trainer was very motivating over the speaker and it starts right at the scheduled time so get there early to stretch with the class if needed.
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…NRG Ride 50
see all reviewsMonica is an amazing instructor! I would recommend this studio to anyone. I think it's the best one I've been to in Albuquerque.
BODYLANGUAGE first opened its doors in January 2006, founded by Valerie and Woody…Powerful You
see all reviewsJust simply the best. So happy to see Jonathan back at Ekam — he’s challenging and gives a great workout, while motivating you to be the best version of yourself. I always look forward to taking his classes!
Aficionados and Newbies alike are in for an amazing experience with our Yoga & Pilates…Warm Vin Yin
see all reviewsMelissa was amazing!! Her class was creative and fun. Great music, playlist. The savasana was the best with a beautiful message, essential oils and a cool cloth for the forehead after the heated class. I highly recommend her class.
Renew Yoga Studio would like to invite you to their sacred space created to guide…Stretch + Sound Bath
see all reviewsThis class invites you to slooooow down. Instructor is fantastic — incredibly warm and welcoming. I loved all the instruments. The gin was just a little too yin for me and I wish the class had incorporated more stretches but I also really appreciated that we held postures for such a long time and really got to sink into things. Get there early! This class fills up.
A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork…75 Min. Tru Yin (All Levels)
see all reviewsInstructor was good, though it would be better if they could turn the fans on more often. I felt a little sick due to how hot it became. Might stick to regular Yin during the cold season, if Tru Yin will be this hot.
TruFusion Yoga is a brand new facility that offers endless variations of movement…Music & Flow (75 mins)
see all reviewsSaturdays with Leah are a yoga dream come true! The energy is amazing and you will leave with a sweaty stretch and open heart. Always challenging and inspiring with BONUS awesome music! Highly recommended!
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Barre
see all reviewsLoved this class. Emily is a great instructor and made it very easy to follow for beginners. Everyone in the class was very nice and supportive
FlyDog Yoga is more than a yoga studio. It’s a place for community, where we offer…Prenatal Pilates
see all reviewsI love that Align creates a safe and effective space for mamas to get their prenatal Pilates in. I brought my physical therapist cousin to check out the class and I was so happy (but not surprised) to hear she approved of Alex’s prenatal flow and techniques! 🥰 ten out of ten!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Candlelit Yin Yoga (Studio B)
see all reviewsThe Yin class with Mallory was gentle, soothing, and completely nourishing. You must go!
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…Yoga Sculpt (Body + Core)
see all reviewsReally liked this class! Love how cardio was sprinkled throughout. The studio used to be so much warmer, I think we should bring that back!! Plz!!
Yoga Box is committed to nurturing a space where the Lincoln Park community can come…Power All Levels (60 min.)
see all reviewsWhat a powerful power sequence! I do a fair amount of power and felt this was so challenging—in a good way. The instructor (Amanda) dropped us right into child’s pose and the cadence was swift but effective. Excellent cueing that had me dialed into the dialogue and pushing myself to challenge my alignment. Will definitely be back!
MBody Yoga opens up their practice to anyone looking for a challenge. Whether you…Sanctuary Yoga Sculpt
see all reviewsI absolutely love it here! The space is so clean, calming, and welcoming. I really enjoyed the yoga strength class I took with Alex. Loved everything about it from the workout to her playlist to just her all around vibe. Definitely coming back next week!!
The Sanctuary Wellness studio is a place to take the very best care of yourself and…Classes/Slow Flow (60 Min)
see all reviewsHannah was very welcoming, showed me around the studio as it was my first time and asked if I had any questions. The class was absolutely lovely, providing me with an opportunity to stretch and breathe and simply be. I would highly recommend Hannah and her class called slow flow.
Ekam Yoga offers knowledge in a safe, comfortable environment for all levels of yoga…Breath & Meditation
see all reviewsAlexandra was an amazing instructor! This class was definitely not what I was expecting but I’m glad I pushed myself out my comfort zone. We all sat in a circle and it was beautiful. It was definitely weird and awkward but with uncomfortabilty you learn so much about yourself. This was definitely interesting!
We are Hanu Yoga Studio! We offer a unique variety of Yoga (heated & non-heated)…RESTORE
see all reviewsLovely instructor as always. Really makes you feel in charge of your own experience. The one thing I’m wondering if they clean the mats after each class - it doesn’t feel like it there’s always like crumbs or things on the mats and I think if they aren’t going to clean them, they should have participants wipe them down at the end of each class for sanitary reasons.
Open is a mindfulness studio. A space to become alive through breathwork, meditation…SLOW FLOW
see all reviewsAs soon as I walked in I felt the tranquility the space holds. I loved the class at 7:30pm, dark outside and candlelit and warm on the inside. I was greeted with smiles and Liz was just wonderful. I left feeling relaxed and grateful for the experience.
Wildlight Wellness Collective is a sacred space to explore and awaken your body,…Vinyasa - Sweat and Samadhi
see all reviewsI LOVE Sarah’s class! She makes me want to move from Loxahatchee to Delray, so I can attend all her classes! Tonight’s class was exactly what I needed after a busy holiday weekend. Her instruction, her voice, her hands on approach, and just her vibe is everything. Highly recommend!
Discover the essence of growth at Dandelight, where humble seeds flourish into magnificent…Heated Vinyasa
see all reviewsThis was such a beautiful class- the holding of space through the room from explaining there was an observer, dimming the lights, fans at appropriate times, permission to do our thing. Truly a seamless beautiful meditative experience! My first time to this teacher and I’ll be adding her to my list of favorites.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Yin & Restorative Yoga
see all reviewsCalm, quiet class. Peggy was extremely accommodating and nice! And as a first-timer, other staff were very welcoming. Atmosphere is very spacious for a small studio. I’ll definitely make my way over next time I’m in Lancaster.
To provide yoga clients and wellness-enthusiasts a communal learning environment…Immersive Meditation & Breath (60 Min), Warm
see all reviewsAmazing!!! My first time doing this class and I really enjoyed it. Jonathan was great at guiding us through the class, while also providing modifications and tips for focus. Felt very beginner friendly as well. Would definitely take this class again! The immersive aspect was very cool and nice. I liked that it was more spacious that the Yonge studio.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…O2 Power Flow (Hot)
see all reviewsVery challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Inferno Hot Pilates
see all reviewsDenise was so lively and motivating! This was the first time I did a heated Pilates class and I LOVED it! I loved how upbeat Denise was and loved the music selection as well! Wish I was local, but I was just visiting Paso for a couple days. Highly recommend this class!
Experience Life Changing, Body Altering, Mind-Set Shifting and Soul Transformation…Sculpt Shift
see all reviewsLauren was awesome! I took my mom to this class and she had a wonderful time. Lauren’s guidance through the movements were great. She gave us personalized suggestions and made us very comfortable with her extremely friendly and kind demeanor. Her music selections were inspiring and unique, feeling both relaxed and motivational. The studio is a lovely hidden gem, definitely check it out!
As a collective community they strive to provide a safe, healthy, judgement free…Intermediate/Advanced Reformer
see all reviewsMegan was great! it was my first intermediate/advanced class and I was nervous but she was wonderful and gave me some one-on-one help And it went way better than I expected. Definitely going to be sore tomorrow but no pain. no gain right!
Stretch Pilates provides Stott Pilates Reformer, Chair and Barrel Group classes.…
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