HI DEF 45
see all reviewsOlivia’s Country/EDM mashup class was probably my favorite class I’ve ever taken. She is the best! Great energy, great music, clear instruction and perfect challenge level.
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…FLOW 60
see all reviewsThis class signifies a new week and I leave it more centered, more clear, proud of myself and sweating like I just got out of a pool. Best yoga teacher and best yoga class in chicago. ❤️
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Triple Threat
see all reviewsI love these classes!! Getting back into what to do in the gym after an injury, everyone is so nice! Always looking out to make sure your form is correct and helping with modifications.
PLEASE SHOW UP 15 MIN EARLYF45 Training is a revolutionary fitness program that…HEATED FLOW 45
see all reviewsThe class was paced well and challenging enough. The instructor also gave us time to play with certain poses like head stands and wheel pose and I appreciated that a lot. The ambience was open and calming. I also love how helpful the staff were.
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Titans
see all reviewsIt's the perfect workout. I did CrossFit for years and it just got to be too hard on my body. I was looking for something with similar strength work and they have the perfect combination to get the workout I'm looking for without all the pain.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empire
see all reviewsFun workout and awesome instructors! Super easy to follow the workout and clean facility!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Panthers
see all reviewsThe instructor was one of the best I have encountered at F45. She was very helpful with techniques. Today's music choice made me feel like I was at “A Weekend at Bernie's”.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Quarterbacks
see all reviewsIt was a great work and I learned a lot will definitely try it again. I was late & instead of paying the fee & canceling my class they rescheduled me for the same day which they didn't have to do. The staff was super friendly & professional.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsMiles was a great instructor. I was a little intimidated coming in because I am a beginner but he was very thorough and helped me with my positioning and modifications to cater to my fitness level. Would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsKasey was AMAZING! Hyped everyone up and did a great job at making everyone feel welcome! She also did a great job demonstrating the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsI loved this class. The instructors were so welcoming and as a first timer it was very welcoming. They were both on the floor to assist and most importantly watch form so you get the best workout in the PROPER form (a hard thing to find in group fitness sadly). I loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
West Hollywood
see all reviewsGreat workout! Solid instructor who offered helpful corrections throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsTrevor is the best! So much positive energy and takes the time to support everyone that comes to his class. I can’t say enough good things!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Track Stars
see all reviewsFast pace class that kicked my butt! Great workout and instructors were helpful and nice. The class has a good dynamic where people are helpful and supportive of each other. Good music too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…West Hollywood
see all reviewsThis studio has a great community- I’m traveling but I’ll be back when I’m in town!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsLoved it! First timer and thought it was a great workout. Coaches were super nice and supportive, and felt like everyone in the class kept to themselves and wasn’t judgy- fosters a great environment. Will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsInstructors were so great! Motivating and so helpful for a first timer. Highly recommend but don’t try your first class on a Wednesday since that’s their full body cardio day and it can be tough! Other days are slower & work at your own pace!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
see all reviewsIncredible class - Brit is so attentive, offers great feedback/corrections/modifications and is the ultimate hype woman!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsTravis was super cool and helpful! I definitely recommend joining and getting a membership. I feel like there’s a sense of community there. Group workouts push me more than I would do at a regular gym going by myself (:
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsNick and Evan were great! They were incredibly welcoming to me as a (newbie) to this studio and helped when corrections were needed. Highly recommend Tokyo Disco for a full body weight workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsThis QA F45 location regularly has 25-35 people at 5:30a!! It’s such amazing energy. Picks me up even when I don’t want to get out of bed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsAbsolute best class I’ve been to at F45 Manchester! I love the SoCal Saturday workouts! Coach Jordan was the great and her music playlist was fire!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
see all reviewsGreat class! Montana and Omari were excellent instructors and demonstrated how to do each move and then helped you if you needed clarification mid workout. Excellent vibes and friendly for beginners.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
see all reviewsF45 is really fun, great community. I wasn’t crazy about the format of the Valor class in terms of getting a good workout due to the amount of standing around you do while encouraging your teammates but I had a great time overall.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsGreat, strength class for full body ! Love the movement, people and trainers. Would go again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Titans
see all reviewsHow neat!! I love the team approach here. I was extremely intimated walking in there today, but that quickly changed after everyone was so welcoming! I’ll definitely be back. :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsThis was my first time taking an F45 class and both of the coaches made me feel so comfortable! I loved that they were not just hyping everyone during the workout but also making sure form was correct. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsI’m definitely a beginner in my fitness journey & this was my first time at F45. Maria was amazing & coached me on how to lift properly, but without making me feel embarrassed. It was a tough class but I feel great!
F45 Training is an all in one fitness program that combines cutting-edge technology…SoCal
see all reviewsJordan and Andrés are the best coaches, they are always so encouraging and have great energy and enthusiasm! They are also very organized and make the classes run seamlessly! The central district location is also a nice big space so you don’t feel like you’re crammed in and the bathroom area is big as well and very well maintained!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsFirst time at F45 & loved it! The instructor was attentive, gave personalized feedback and had a very approachable energy. Also with circuits, the time just flies by.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsChris and Nicole were so welcoming yet made sure you kept the pace. I am looking forward to trying all their classes and gain agility through the program!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsI don’t have to plan my workout. It is planned for me with a great mix of strength training and Cardio.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsCarrie is amazing she’s so motivating if you tell her your goals she will definitely try to get you there! The whole staff is really helpful especially when is comes to helping correct your form or demonstrating certain stations!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsChriselle was always so kind and attentive to me. It wasn’t an easy class. I was not the strongest attendee but I definitely put my best effort. Will definitely come back again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsAudrey is AMAZING. This class kicked my ass but the music was pumping, the instruction was on point and the community was so welcoming!! I'll be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsThis was my first time at this gym and basically my first time working out this decade. I would come back. Coach Anthony was so welcoming and encouraging. There were 18 stations we went through thrice — some with weights, some using just your body, and we stayed at each station for 20 to 60 seconds (depending what cycle). There were kids reading in a corner — reading was not one of the 18 stations. You can go at your own pace at each station, but you definitely are motivated to work as hard as you can. Boy, did I sweat. Music was great. Different ages and body types. I am writing this review for anyone who thinks you have to look a certain way or have a certain type of fitness to go to F45. I thought I did, and I was wrong. So I’ll be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsIt was a excelent experience this place and class, I was received by coach Steve, he was super sweet and professional, he showed me the place and also explained me how the workout goes, he always was around to check on everybody in the class and helped me anytime I needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsAt F45 Heights Houston, the experience was profoundly positive. The workout was intense, pushing my physical limits with a variety of functional exercises that challenged every muscle group. Despite the demanding pace, the coaches stood out for their exceptional guidance and support. They were not only knowledgeable about fitness techniques but also genuinely attentive to each participant's needs, providing personalized adjustments and encouragement. Their enthusiasm and expertise made the challenging workout feel achievable and even enjoyable, fostering a motivating atmosphere that inspired everyone to give their best.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsGreat first class! OJ was super helpful and the studio has everything you need for a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsListen I been in the workout for a while like I’ve been on a 3-4 months break and coming back from it- if you wanna die on a unfit day this gym is it!!!! I’m coming back for more LOL
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsLoved the upper/lower body split. The coaches were exceptional and gave amazing corrections throughout the entire session!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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