Strength & Sculpt (Pelvic Floor)
see all reviewsI loved this class! The studio was beautiful and the staff was super warm and welcoming. The instructor gave modifications and never pressured to do something each participant couldn’t handle. It was a supportive atmosphere and I will definitely be back!
P.volve Studio offers group fitness classes and personal training sessions. With…SLT - All Levels
see all reviewsCullen was a super instructor with detailed instructions and hands on adjustments. Thank you!!!! Separately: An etiquette note to everyone who comes to SLT when sick: please cover your mouth when you’re coughing. It was super unpleasant to be next to someone who lacked the manners to consider her neighbors and the entire room.
*All clients are required to wear or purchase grip socks for class. Clients without…WundaBar Workout
see all reviewsThis place is super fun. I hope more reformer beginners try this place. They don’t hold the moves super long so that you are in a lot of pain. And also there’s a ton of variety class to class. And also some of the moves involve balancing which makes them feel more fun and interesting. Also you also get a lot of attention from the instructor. But also I know I’ll be sore tomorrow from it.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…ORIGINAL HOT YOGA (BIKRAM YOGA)
see all reviewsSecond time at One Yoga, this time with a different coach (Maria). I can say with certainty that this is BY FAR the best hot yoga / bikram space in NYC! Their facilities are clean and amazing, the heat regulation is super on point and the flows / teachers are on it and give great instructions.
The One Yoga NYC team is a community of teachers with international experience. For…Flow Yoga
see all reviewsFlow with Mikee is fantastic! I’ve been doing yoga for years & have gone to dozens of studios in NY & BK. He’s a true gem! Highly recommend. My only critic is the studio itself... I find the Crunch studio incredibly cold for its yoga classes. To the point of being uncomfortable. I really wish they would turn off the air & fans for the yoga classes.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…Gym Time
see all reviewsThis crunch was in much better condition than your average crunch. If not brand new it was definitely recently renovated. Front desk staff was super nice and helpful, and even cheerful which was extra noticeable bc it was snowstorm and they were right by the door. The locker room lockers require a padlock but there are lockers right outside the locker room with keypad locks. Good array of equipment and everything was clean.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…Open Gym- Full Body - Off Peak
see all reviewsWith having to wear masks and having a reformer in between each person, this place is definitely Covid friendly! Enjoyed the instructor but wish he slowed down with his instructions a bit to better understand the next exercise.
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…Full Body
see all reviewsGreat class with John! He is always so fun and encouraging. He offers modifications while also encouraging the class to try the more difficult amplification so everyone feels accommodated. Playlist is always great as well. For first timers, I would recommend bringing a towel. (They don’t have them and you may want one!)
[solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…DEXA Body Scan - Body Composition
see all reviewsTheir ClassPass bookings don’t automatically sync with their scheduling program and there was a mix up so they didn’t have my appointment on record and I ended up having to come back the next day. The staff was very nice and apologetic about it. I still recommend going here; I’d just call them to confirm if you don’t get an email from them confirming your appointment within a little while after booking.
Hudson Wellness is a state of the art facility where we combine advanced medical…
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